- This event has passed.
Cameras Off: Focus on You
Wednesday 11 June, 8:00 pm, 9:00 pm
Free
Do you feel...
Like there’s not enough hours in the day?
That everybody needs something from you?
That you have no time for yourself?
That the job is running you rather than the other way around?
If you answered YES to any of those questions, don’t suffer in silence, come and join our FREE confidential session: Cameras Off: Focus on You
Venue: Online via teams
Join this free, 60-minute online session designed to help you understand and manage your mental health and wellbeing.
Cameras Off: Focus on You session offers a relaxed and safe space to reflect on your mental health and learn practical strategies for self-care and support.
You will:
- Understand what mental health is and how it affects us all
- Identify practical ways to look after your own mental health and prioritise wellbeing
- Recognise signs and symptoms when others are experiencing mental health difficulties.
- Learn effective communication skills for starting mental health conversations
- Access valuable wellbeing resources and support
Hear from Learning and Wellbeing Manager, Danny Mouskovias, National Inspection Council for Electrical Installation Contracting (NICEIC) Certsure
